I Am Nobody’s Slave
In this powerful episode we welcome the exceptional Lee Hawkins, Jr.—renowned journalist, award-winning author of I Am Nobody’s Slave. Dive into a thought-provoking conversation exploring themes of race, history, and freedom. Lee shares insights from his groundbreaking book and reflects on his multifaceted career. This episode is a compelling journey of resilience, empowerment, and transformation […]
Your Perfect Interview
Dive into this transformative conversation with actionable strategies to elevate your career, build confidence, and create a meaningful work-life balance. We welcomed the exceptional Giovanny Ramirez, author of Your Perfect Interview. Giovanny shared over 12 years of career coaching expertise, offering insider tips to help professionals stand out in interviews, connect authentically, and unlock new […]
Exclusive Cast Interview – Too Many Christmases (Part Two)
In this special episode of ASCEND, we bring you an exclusive behind-the-scenes look at BET+’s latest holiday comedy, Too Many Christmases! This heartwarming and hilarious film tells the story of newlyweds Jerome and Kayla as they navigate the chaos of juggling two family celebrations during their first Christmas together. Join hosts Marleny Cruz and Sifu […]
Too Many Christmases- Exclusive Cast Interview (Part One)
In this special episode of ASCEND, we bring you an exclusive behind-the-scenes look at BET+’s latest holiday comedy, Too Many Christmases! This heartwarming and hilarious film tells the story of newlyweds Jerome and Kayla as they navigate the chaos of juggling two family celebrations during their first Christmas together. Join hosts Marleny Cruz and Sifu […]
Queens of Christmas- Exclusive Cast Interview
In this festive and heartwarming episode of ASCEND, we’re thrilled to welcome the incredible cast of Queens of Christmas! Dive into the behind-the-scenes magic of this holiday comedy, which follows two friends hilariously vying for the “Queen of Christmas” crown and rediscovering the true spirit of the season.Join hosts Marleny Cruz and Sifu Karl Romain as they chat with the talented […]
A Tribute of Love, Legacy, and Resilience
In this special episode of ASCEND, Lavinia Branden Rossi pays tribute to her late husband, Richard Branden, the talented martial artist known as the Black Power Ranger. Through her heartfelt words, Lavinia shares Richard’s life story—his accomplishments, challenges, and enduring spirit—honoring his legacy of strength and perseverance. As she reflects on their journey together, from co-founding […]
From Stage to Screen
Watch our exclusive interview with actor, writer, and wellness coach, Rod Williams, learn about his Inspiring Journey in Acting, Fitness, and Mental Health Coaching In this compelling conversation, Rod takes us through his path from Ottawa’s theater stages to Vancouver’s thriving film industry. He also shares his inspiring shift into health and fitness coaching, driven […]
Heart to Heart: Inspiring Deeper Connections
Empowerment Through Laughter
